Our Wellness Center
Dr. Karen Fairfield has put together the most talented team of wellness professionals to coach you in your natural healthcare journey. We have drugless solutions to many chronic problems as well as the tools to help you prevent and optimize your health and well being. We want you to live a quality life for the rest of your life!
Our 21 Day Cleanse Starts in May!
We are still hosting our 21 Day Cleanse even if we have to do it with you all remotely. It is such an important time to keep the body clean and healthy! Please reach out via our "Contact Us" option or via email at and let us know if you would like more information.
Feel free to join us for our Information Session
on April 24th at 6:30 pm
to learn more about our program.
May 1th: 6:30 pm
May 8th: 6:30 pm
May 15th: 6:30 pm
May 22nd: 6:30 pm
Corona Virus Protocol from Dr. Karen
In addition to all the preventative steps that have been impressed upon the public by the media
(i.e. hand washing, avoiding contact etc),
we want to provide you with some ideas
to keep you healthy from the inside out!
Want to Share the Love?
Our small business has grown by leaps and bounds due to your wonderful reviews! We would love for you to visit our Google page and leave your favorite staff member or service review for those who may be interested in coming in to see us!
Yoga For Beginners: Foundation to Flow
2nd Session Starts April 3rd - May 22nd!
Save the dates and put out the all call to all your friends who have been wanting to learn yoga! Our first session was so successful in February and March, we will teach the 8 week series again: Yoga for Beginners: Foundation to Flow! Whether you have never stepped on a mat before or you are looking to refine your current practice....this series is for you!
Zoom Classes are $10 and I highly encourage you to attend all 8 classes since they progressively build on one another.
Can't make all 8? Schedule a private session to review what you missed.
Here's the class info....
Learn all the elemental keys to foundational poses in our 8 Week Foundation to Flow Friday morning class. Focusing step by step on form and alignment, Micki makes every pose accessible for beginners with her prop instruction and variations. Each class progressively builds on the last so attending this eight week series is ideal to create a great foundation for your yoga practice.
Week 1-2: Standing Poses
Week 3-4: Open Twists and Bends
Week 5-6: Folds and Hip Openers
Week 7-8: Balance and Inversions
Every one hour class ends with a relaxing savasana with aromatherapy.
Each student will emailed a handout of the days lesson to assist with building a home practice as well.
Instructor: Micki Beach, E-RYT, YWT, SUPY
All in Studio
Per Governor Cooper's orders, we will refrain from offering classes in studio through April but you can join Micki online for her normal schedule via the Zoom app!
Classes are $10 each.
Please note Mindbody packages cannot be applied.
Please note our adjusted operating hours:
FRONT DESK OPERATING HOURS
Monday: 10am - 5pm
Wednesday: 10am - 5pm
Friday: Please call for hours
Chiropractic Appointments can still be made as well as purchasing any supplements or lab testing you may need.
*Massage appointments will be scheduled again as soon as we can. Thank you for understanding our need to keep everyone safe and healthy!!
8809 E Oak Island Dr.
Oak Island, NC 28465