YOGA and FITNESS  

Yoga
We offer multiple styles of yoga as well as teach variations and prop instruction in every class.
TRX
Looking for a class to strengthen your whole body using your own body weight? TRX is for you!
Pilates
Enjoy deep core as well as full body strengthening with our Mat, Stability Ball and Theraband classes
Private Yoga
Are you looking to advance your practice or learn the foundations of Yoga? Privates give you the time and attention you deserve!
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