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PILATES
Thursdays!
10:30am Pilates
This sister mat workout to yoga is a core based total body workout. It is a low impact class that works strength, balance, and flexibility.
What to Bring: A bottle of water, a towel, and a yoga mat. Wear workout clothes.
Experience Level: All Levels Welcomed
Class Length: 60 minutes
Cost: $100 for the session or $15 drop in
Dates: 2/9-4/13
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