NECK

prevention and rehabilitation

DISCLAIMER: The self-care web feature is not meant to be used for patients to self-diagnose. The listed recommended home treatments or exercises are suggestions put forth, by the staff, at Island Healing Chiropractic, to treat potential conditions or complications that may arise in daily life. These suggestions are meant to soothe, relieve, mitigate, or even eliminate symptoms but, they are not meant to solve health issues in their entirety. Those participating in these suggestions understand that they do so at their own risk or benefit and, If the suggestions, listed here, do not provide relief, we recommend you come into our practice and seek the assistance of one of our holistic care professionals.

Static Stretching

Zero Point Release