It's Your Life . . . Live it in Health!
Congratulations to those who have successfully completed the Detox program!! (Look for our next one coming in MAY 2012)
Check out all our new Fitness Offerings!!
Yoga with Geri: 9am Tuesdays
Yoga/Core with Geri: 9am Wednesdays
Yoga with Geri: 9am Thursdays
Please Welcome our newest Massage Therapist:
Maranda Langley
Massages available by appt. on weekends!
We also have spa packages available:
call the office for details!!
Specials: Six 30 minute massages $180.00!
Featured Articles
People do not usually drink near enough water until they are thirsty and by then it’s too late for proper hydration. If it is not water they drink, then it is really too late. Nothing cleanses a ...
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The newest Journal of Immunology shows that Vitamin D activates a gene that stops inflammation. Exposure to the sun is the main source for your body’s vitamin D but sun screens, aging and clothes ...
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Do we need to take a calcium supplement or is milk enough? We see advertisements that milk strengthens our bones and teeth. This does seem logical since milk has 300 mg per cup of calcium in it. ...
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What is your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your family healthy and ...
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If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nau ...
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Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full of reasons for good cheer. And yet, according to the American Physical The ...
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